Maryland's 3rd Congressional District (MD-3)
Last updated · 5 sources
Sarah Elfreth, a Democrat, has represented the district since 2025.
The district includes all of Howard County and parts of Anne Arundel and Carroll counties.
According to the Census Bureau's 2020–2024 American Community Survey 5-year estimates, the district has a population of 781,479, a median household income of $133,046, and a median age of 39.8. Of residents 25 and older, 52.8% hold a bachelor's degree or higher.
Representative

2026 election
Elfreth has filed with the FEC to run for this seat in 2026. 2 candidates for the seat have reported receipts to the FEC.
2 candidates have reported raising money for the 2026 MD-3 race to the FEC.
Election Day: Tuesday, November 3, 2026
| Candidate | Party | Raised | Cash on hand | Through |
|---|---|---|---|---|
| Sarah Elfreth (incumbent) | Democratic | $1,141,516 | $335,826 | Jun 30 |
| Bernard Flowers | Republican | $12,708 | $2,016 | Jun 30 |
Includes primary candidates; FEC filings do not record primary results. FEC race page
District profile
- Population
- 781,479
- Median household income
- $133,046
- Median age
- 39.8
- Bachelor's degree or higher
- 52.8%
Census Bureau, 2020–2024 American Community Survey 5-year estimates
Maryland senators
Chris Van HollenU.S. Senator for Maryland · Democrat
Angela AlsobrooksU.S. Senator for Maryland · Democrat
Neighboring districts
Sources
- District boundaries (Census Bureau cartographic boundary file, 119th Congress) · retrieved Oct 2, 2026
- Counties by district (Census Bureau relationship file) · retrieved Oct 2, 2026
- District profile (Census Bureau, 2020–2024 American Community Survey 5-year estimates) · retrieved Oct 2, 2026
- congress-legislators (member data, CC0) · retrieved Oct 2, 2026
- Candidates and totals (Federal Election Commission) · retrieved Oct 2, 2026